Jodi Laird - Your Frugal Health Guide

Jodi Laird

Areas Of Focus

• Up to date on latest Hormone Studies and recommendation with a focus on menopause age women

• Nutrition and lifestyle optimization

• Solid knowledge of prolonged fasting and regularly practices multi-day fasts

• Leading clients through doctor initiated protocols with personalized clients

Jodi is a knowledgeable Certified Health Coach who understands the "what, why, and how" behind our providers' recommendations to enhance your well-being. Collaborate with her to put your plans into action and save money. Often, she will discuss your situation directly with our providers to gain a clearer understanding and then relay that information to you. She provides excellent value to our clients.
Jodi has been studying and learning about the new guidelines for women's hormones, specializing in the menopause space. She is the perfect guide for anyone wondering where to begin.
An advocate for intermittent fasting and a low carb lifestyle, to prevent chronic disease. Jodi can help you design a personalized plan to transform your health."